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Dietitian Daily | Medical Centre Pharmacy

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How to Take Action to Prevent Type 2 Diabetes

January 27, 2015
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By: Lauren Lange MSH,RD,LD/N

Good news! It is proven that type 2 Diabetes is preventable! In general, watching your weight, staying active & eating healthy can lessen your risk of type 2 diabetes.

Everyone knows “to eat right & exercise” in […]

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Blueberries may lower blood pressure

January 19, 2015
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By: Lauren Lange MSH,RD,LD/N

A recent randomized, double-blind, placebo-controlled clinical trial, found that daily bluberry consumption significantly improves systolic and diastolic blood pressure and arterial stiffness in post menopausal women with pre-hypertension and stage-1 hypertension (high blood pressure).
This […]

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