Very few podcasts are recorded live in one take and sent straight to the Web. There may be pauses when the host is contacting a guest by phone. Or he might need to edit out a mistake or edit together segments recorded at different times and places. Likewise, if the person is slouched or unbalanced in their posture, then this may also cause cramping, restricted breathing, neck strain and bad vocal technique, leading to bad habits! To overcome these problems, sit up straight and use your natural speaking voice. Be aware of any changes in tone that you make, correcting them quickly and returning to your normal voice. Relax your facial, neck and tummy muscles.
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